Autumn Ballet Master Classes 2025, Singapore
Schedule 2025
Summer Ballet School 2025 St-Petersburg, Russia
Winter Ballet Camp 2025 Tokyo, Japan(soon)
Study abroad support
Summer Ballet Camp 2025 Nagano, Japan
Summer Ballet Camp 2025 Nagano, Japan
Autumn Ballet Master Classes 2025, Singapore
Schedule 2025
Study abroad support
Summer Ballet School 2025 St-Petersburg, Russia
About Vaganova Method
The Vaganova method was established by the Russian ballet teacher Agrippina Vaganova (1879-1951).She studied at the Russian Imperial Ballet School (now the Vaganova Ballet Academy) and worked as a ballerina at the Mariinsky Theater. However, after struggling to improve his skills, he began to feel the need for a more rational method of ballet education.

She studied Western European ballet techniques (France, Italy, Denmark) and developed a new educational system that integrated those superior elements.We have created a new system.In particular, the addition of the artistry and expressiveness peculiar to Russian ballet became the greatest feature of the Vaganova method.

Today, this method has been passed down as the formal education system of the Vaganova Ballet Academy in Russia, and has also played a major role in ballet education around the world.This is the first time that we have been able to do so.
The history of the Vaganova Method
The Vaganova method was established by the Russian ballet teacher Agrippina Vaganova (1879-1951).She studied at the Russian Imperial Ballet School (now the Vaganova Ballet Academy) and worked as a ballerina at the Mariinsky Theater. However, after struggling to improve his skills, he began to feel the need for a more rational method of ballet education.

She studied Western European ballet techniques (France, Italy, Denmark) and developed a new educational system that integrated those superior elements.We have created a new system.In particular, the addition of the artistry and expressiveness peculiar to Russian ballet became the greatest feature of the Vaganova method.

Today, this method has been passed down as the formal education system of the Vaganova Ballet Academy in Russia, and has also played a major role in ballet education around the world.This is the first time that we have been able to do so.
Features and Strengths of the Vaganova Method
Ballet education includes the French style in France, the Royal Ballet Style in England, the Balanchine Method in America, and the Italian Ballet.The Czech Method in Germany, the Stuttgart style in Germany, and the Brunonville style in Denmark, all have different styles in different countries and regions.There are different teaching methods with different characteristics depending on the region.

Among them, the Vaganova method, which was born in Russia, continues to be adopted by professional ballet companies and educational institutions around the world.

This method aims to develop a thorough understanding of how to use the body and the ability to express emotions in unity with music.・It is highly regarded worldwide as an educational system that enables students to acquire expressive power in a well-balanced manner.


1. Movement that interacts with the whole body
One of the major features of the Vaganova method is that it guides the movement in which the whole body is linked.

In ballet, not only the movements of the legs and arms, but also the entire body, including the trunk and upper body, are linked to create beautiful and smooth movements.
In this method, we are conscious of the center of the body and emphasize the musical flow in each movement.

By mastering these movements, you will develop the ability to express naturally on the stage.
2. Ballet education to feel music
The Vaganova method develops the ability to sense the rhythm and emotion of music and express it with the body.

We aim to understand the structure and emotions of music and dance together with music, rather than simply matching the determined movements to the music.
With this approach, dancers develop a sense of natural movement in line with the flow of music, and their expressive power on the stage is greatly improved.


3. Step-by-step teaching curriculum
The Vaganova Method teaching method has a curriculum that builds up skills in stages according to age and proficiency.

In the beginner class, we thoroughly teach basic posture and how to use the body, and lay the foundation of correct technique.
As you progress to intermediate and advanced classes, you will learn advanced techniques such as pointe work, jumps, and turns, as well as artistic expressiveness.

In this way, a curriculum design that allows dancers to step up without difficulty allows them to acquire certain skills.
4. Teaching that emphasizes artistry
Ballet is not just a performance of physical skills, it is a performing art that conveys stories and emotions along with music.

In the Vaganova Method, students learn techniques as well as the ability to perform and express emotions in order to express the story on stage.

In particular, it is important to develop the ability to understand the psychology and background of the role and reflect it in body movements and facial expressions, which is an important point to enhance artistry.


5. World-recognized Educational Methods
The Vaganova method is not only the basis of ballet education in Russia, but is also introduced in ballet schools and professional ballet companies around the world.

The graduates of the Vaganova Academy of Ballet have performed in the Mariinsky Ballet, the Bolshoi Ballet and the Royal Ballet.She is active in top ballet companies.
This shows that the Vaganova method is a globally recognized high・quality educational method.
Compatibility of Japanese and Vaganova Method
The Vaganova method is a method of ballet teaching systematized in Russia, but it is also very suitable for Japanese dancers.
The reason for this is that the physical characteristics and cultural background of Japanese people have a high affinity with the technique and expressiveness required by this method.

1. The physical characteristics of the Japanese and the Vaganova Method

* Trunk stability and flexibility
Japanese tend to have relatively stable trunk and wide range of motion of joints.
These physical properties are very advantageous because the Vaganova Method emphasizes techniques that efficiently link the whole body around the trunk.
Especially in the bar lessons that take a long time to learn, the stability of the trunk supports the acquisition of the correct posture and movement.

* Delicate body manipulation ability
The Japanese are good at the ability to move the ends of the body delicately.
The Vaganois method turns the consciousness to the fingertips and toes, creating elegant and flowing movements to the music.The delicate body manipulation ability of the Japanese helps to learn accurate Paul dobla (arm movement) and Alongje (hand expression).

* Flexible muscles and a sense of balance
The Japanese tend to have a relatively wide range of motion, such as the hip and shoulder joints, making it easier to acquire the flexibility necessary for ballet.
The Vaganova Method emphasizes not only flexibility, but also the creation of beautiful lines using the whole body in a balanced manner.It promotes the acquisition of techniques.


2. The Temperament of the Japanese and the Vaganova Method

* Serious and hardworking attitude
The Vaganova method is a step-by-step learning of correct posture, body usage, and musicality from the basics.
Japanese people have a lot of serious and hardworking personality, so the attitude of accumulating daily repetitive practice is very suitable for this method.

* A culture of discipline
Ballet education in Russia is carried out under strict discipline.
The Vaganova Method also provides thorough instruction to every detail, so the Japanese cultural background that values discipline makes it easy to accept this style.This is a new element.

* Honesty to instruction
Japanese people tend to accept the guidance honestly and faithfully.
The Vaganova method requires the ability to accurately understand and reflect the teacher's guidance, so this attitude has a positive impact on the progress of learning.Give.


3. The growth of Japanese people with the Vaganova Method

The Vaganova Method offers age-appropriate training with a step-by-step teaching curriculum.
Taking advantage of the characteristics of Japanese people, we can expect the following growth.

•Improvement of basic strength: Based on the stability of the trunk, you will acquire the correct position and movement.
* Improved musicality and expressiveness: You can feel the rhythm and emotion of music, and learn movements and expressions according to it.
* Acquisition of world・class skills: The Vaganova Method is a teaching method adopted by professional ballet companies around the world, and it is a method of teaching that is active on the international stage.It is possible to lay the groundwork for the development of new technologies.

The stability and flexibility of the trunk and the delicate body manipulation ability of the Japanese are naturally suitable for linking the whole body and creating beautiful lines required by the Vaganowa Method.We will respond to your request.

In addition, the sincere and diligent attitude towards ballet and the temperament of the Japanese who are honest about the guidance are the basic skills that the Vaganova Method values.It can be said that it is compatible with thorough and step-by-step growth processes.

By learning this method, not only accurate technical skills, but also the ability to express emotions in accordance with the music, it is possible to create expressions to captivate the audience on the stage.You will learn the power.

The Vaganova method is a very effective choice to further expand the potential of Japanese dancers and acquire the ability to be active in the world.
Why study at the Vaganova Method
In order to learn ballet in earnest, basic training to learn the correct posture and how to use the body is essential.
The Vaganova Method is the best teaching method to ensure that you acquire the basics and develop artistic expression.

So why is it important for ballet learners to learn the Vaganova method?
  • Learn how to use your body correctly
    The Vaganova Method provides thorough guidance on how to use the body efficiently and without difficulty.

    In particular, it includes an anatomical understanding of the basic techniques of ballet, such as turnouts (the movement of the legs to the outside) and Paul dobra (the movement of the arms).You can learn correctly by using the following methods:
    This makes it possible to dance without using useless force and reduce the risk of injury.
  • Develop the power to harmonize with music
    In ballet, harmony with music is essential.

    The Vaganova method develops the ability to sense the rhythms and phrases of music and to reflect them in dance.
    This will convey to the audience the feeling of "dancing music", and the entire stage will be completed as a harmonious work of art.
  • Acquire artistic expressiveness
    At the Vaganova Method, we value emotional expression and acting skills.

    Since ballet is a performing art that expresses the feelings and stories of the characters through dance, the Vaganova Method also provides guidance on role understanding.
    This will grow into a dancer who can express not only movements but also em.
  • You can acquire basic skills that are familiar to the world
    The basic skills acquired through the Vaganova Method meet the level required by ballet companies around the world.

    In fact, the graduates of the Vaganova Ballet Academy are not only in Russia, but also in prestigious ballet companies from all over the world, including Europe and the United States.It is highly regarded.
    This proves that the Vaganova method is a trusted teaching method in the international ballet world.

    The purpose of learning ballet is for each person, but it is a good choice for those who want to acquire the correct basic skills and rich expressiveness and aim for a higher level.Therefore, the Vaganova method is one of the best options.
Vaganova method in Japan
In recent years, the importance of the Vaganova method has been recognized in Japan, and many ballet teachers and dancers want to learn this method.It's a great place to start.However, the environment for learning the correct Vaganova method in Japan is currently limited.

The Vaganova Ballet Association of Japan (JVBA) is the only official partner of the Vaganova Ballet Academy in Japan, and is the only official partner of the Vaganova Ballet Academy in Japan. This is a great opportunity for students to receive direct guidance on how to improve their ballet skills.

Programs and events provided by JVBA
  • Holding master classes and workshops based on the Vaganova method
  • Holding a competition for the purpose of fostering and discovering the next generation of ballet dancers
  • Providing opportunities to learn the correct teaching methods in and outside of Japan
  • Support for the development of young dancers aiming to become professionals
  • Conducting formal long-term study abroad auditions at the Vaganova Ballet Academy


All Vaganova Ballet Association of Japan you can find by click the button bellow.